TROPICAL DEPRESSION BY PATTI LISZKAY
Pre-ORDER FROM BLACK ROSE WRITING
BEFORE APRIL 27 FOR A 15% DISCOUNT USING PROMO CODE
EVERY LITTLE STEP IS NEAT
But alas, as we all know, calories are not the same as money - although maybe they are in that too much of either is not particularly healthy or beneficial, and having just the right amount of both to meet our daily wants and needs is likely best.
However, the conventional wisdom seems to be, earn money, burn calories.
Taking off from that point, do you know what burns up most of the calories that we consume? Not exercise, but NEAT, or Non-Exercise Activity Thermogenesis:
Anyway, what got me cogitating about this subject was this article I read in the New York Times last week about the potential health drawbacks of working from home.
Which I, frankly, have been doing. Ever since I read that article I've been trying to have more of an awareness of all the moves I make during the day while making the effort to make enough of them.
However I do feel confident that I at least have the fidgeting all sewn up. All my life people have been saying to me, "Geez, can't you sit still for a minute?" Now I finally have a righteous answer: No, I shall NOT sit still. I'm busy NEATing.