Sorry for yesterday's digression. Life has a way of throwing you off- topic. So then, back to the dessert recipe: The 18.5-Calorie Caramel Mini-Rice Cake Petit-Four was invented by myself. (As far as I know. As was the Ham & Cheddar Romaine Lettuce Sandwich. As far as I know). Thus my sister Romaine (whom I didn't purposely name the sandwich after, but there it is) suggested that I re-name this confection the 18.5-Calorie Mini-Rice Cake Patti-Four. So here it is: The 18.5-Calorie Caramel Mini-Rice Cake Patti-Four : Here's the recipe: 1 caramel mini-rice cake (7.5 calories). 1/2 tablespoon (or 1 1/2 teaspoons) lite Greek yogurt. I used Yoplait black cherry 100 Calorie Greek . (4 calories). 1 teaspoon whipped topping. (4 calories). 1/2 strawberry. (3 calories) You can use different fruits. So go ahead and have a Patti-Four. Have two. Heck, go ahead and have five of 'em - you're still under 100 calories! 8)
Epilogue: Now my sister Romaine and I each have a delicious, low-cal, gluten-free food item named after us. That's all. 8)
1 Comment
Romaine
1/12/2014 09:31:00 am
Looks like a lovely dessert!
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"Tropical Depression"
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by Patti Liszkay Buy it on Amazon: http://amzn.to/2xvcgRa or from The Book Loft of German Village, Columbus, Ohio Or check it out at the Columbus Metropolitan Library
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