...And I thought to myself, This is why I love Peace. They know how to cover all the bases in a few words here. On the back of the challenge guide were a list of 20 spirituality exercises to choose from. I looked over the exercises, felt a surge of inspiration, and picked out five that I decided I would do: - Spend five minutes a day sitting quietly and paying attention to your breathing. Remind yourself that even your breath is a gift from God. - Attend an activity in which you are the minority (cultural, race, age, religion, etc). Listen. Experience. Appreciate. - Return that annoying grocery cart you almost hit as you pulled into your space. It's an act of silent service. - Connect personally (phone call or personal note) to encourage or console someone. - Practice the art of noticing. Spend time wondering what's happening in people's lives. Pray for them. I figured three of the five were were challenges more of an opportunistic nature, and that only two, the breathing and the noticing, would need to be practiced on a daily basis. I left church that day feeling as I often do upon leaving church, spiritually motivated and energized. Then I arrived home, tossed the challenge guide on the dining room table, ...fixed lunch, did some laundry, went grocery shopping, did some bills, practiced piano, fixed dinner, worked on my blog, and forgot all about the challenge.
Then yesterday afternoon I ventured back into that no-woman's-land in the dining room where I found my abandoned challenge guide and guiltily recalled my five forgotten resolutions. But re-reading the challenge guide was enough to re-spark my resolve, even if it meant being like the long-distance runner who ambles up to the starting line long after the gun has gone off and the others are on their way: On your mark...get set... Breathe. Notice.
3 Comments
Molina
1/27/2015 09:34:42 am
Patti, so on target...not to use an old cliche, but it's the little things that really do matter. Love these ideas!
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Michelle France
1/27/2015 06:57:02 pm
Patti, YOU inspire me! I love your Church mission and the creative way the challenges were offered. You are too hard on yourself. You are kind and thoughtful, reflective and generous, a true friend of God...a true friend of mine! Thanks for sharing this with so many...peace happens one person at a time. Love you!
Reply
Patti
1/30/2015 10:42:05 pm
Michelle, you are kind and positive and encouraging as ever. Stay sweet!
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"Tropical Depression"
by Patti Liszkay Buy it on Amazon: https://www.amazon.com/dp/B0BTPN7NYY "Equal And Opposite Reactions"
by Patti Liszkay Buy it on Amazon: http://amzn.to/2xvcgRa or from The Book Loft of German Village, Columbus, Ohio Or check it out at the Columbus Metropolitan Library
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